Summer vacation in Tyrol at the LifeSteil Appartementresort
Experience a summer holiday in the Ötztal Valley
A summer holiday in Tyrol means hiking, mountain biking and experiencing nature in the Alps. Around the LifeSteil Appartementresort in Umhausen in the Ötztal Valley, countless opportunities await for active holiday days among mountains, alpine meadows and panoramic views.
The region is one of the most diverse destinations for active holidays in Austria, and thanks to the resort’s central location, many activities start right on your doorstep.
Typical summer experiences in the Ötztal Valley:
- Hiking on more than 1,600 kilometres of trails
- Mountain biking on varied trails
- E-biking on the more than 50 km long Ötztal Cycle Path
- Excursions to mountain lakes and scenic viewpoints
Stopping off at traditional alpine huts
Hiking in the Ötztal Valley
The Ötztal Valley offers ideal conditions for a hiking holiday in Tyrol. From leisurely walks to challenging mountain tours, guests will find routes for every level here.
The varied landscape of alpine pastures, forests and high alpine peaks makes every hike a special experience.
Easy hikes
Easy hikes are perfect for relaxed holiday days while still offering impressive experiences in nature.
Popular tours around Umhausen:
- Stuibenfall – one of Tyrol’s highest waterfalls with spectacular viewing points
- Hike to Niederthai – an idyllic trail through meadows and forests
- Ötzi Village and the Bird of Prey Park in Umhausen – ideal for families
Stuibenfall in particular is a true highlight: with more than 720 steps and several platforms, visitors can experience the impressive waterfall up close. A family-friendly via ferrata adds an extra touch of nature and adventure to the experience.
Mountain tours
Those looking to head higher will find plenty of more challenging tours in the Ötztal Valley.
Popular mountain tours in the region:
- Venterkogel
- Narrenkogel
- Tours in the Ötztal Nature Park
These tours reward hikers with spectacular views across the entire valley and the surrounding three-thousand-metre peaks.
Panoramic trails
Panoramic trails combine easy hiking with especially beautiful views.
Recommended panoramic trails:
- The Waalweg and Steppsteig above Umhausen form a beautiful and leisurely circular hike with stunning views over the surrounding landscape
- Panoramic hike in Niederthai
- Viewpoints around Umhausen
These trails are ideal for relaxed hikes with views of the Ötztal mountains. Stopping for refreshments at the surrounding huts and alpine pastures is a true highlight of every tour.
Mountain biking and cycling
A summer holiday in the Ötztal Valley is also a special experience for mountain bikers. The region is one of the best-known biking destinations in the Alps.
Mountain bike tours
Popular mountain bike tours in the Ötztal Valley:
- Ötztal Glacier Road Tour
- Mountain bike tour to Niederthai
- Tour to the Amberger Hut
Many routes lead through forests, along mountain streams and up to alpine pastures with magnificent views.
E-bike tours
Longer distances in the valley can also be explored comfortably by e-bike.
Recommended e-bike tours:
- Umhausen – Niederthai
- Längenfeld – Gries im Sulztal
- Ötztal Cycle Path (R11)
The Ötztal Cycle Path (R11) runs from Haiming towards Sölden and is ideal for relaxed tours through the entire valley.
Road cycling and gravel biking in the Ötztal Valley
Road cyclists and gravel bikers also get their money’s worth in the Ötztal Valley. The long valley road and many side roads offer perfect conditions for extended tours.
The Timmelsjoch High Alpine Road is especially well known and is considered one of the most legendary mountain pass roads in the Alps. It climbs to over 2,400 metres and is one of the greatest challenges for road cyclists.
The spectacular hairpin bends and the panoramic views of the Ötztal Alps make this route a true highlight for ambitious cyclists.
Trails and bike parks
The Ötztal Valley is home to Bike Republic Sölden, one of the best-known biking areas in the Alps. Here, mountain bikers can enjoy numerous trails, lines and enduro routes.
There are also training areas such as the eBike Park Oetz, which was specially designed for beginners and e-bike riders.
Summer activities in the mountains
Besides hiking and cycling, the Ötztal Valley offers many more outdoor experiences.
Popular activities include:
- Climbing and via ferratas
- Trail running
- Rafting
- Canyoning
- Paragliding
AREA 47 – adventure park in the Ötztal Valley
A special summer highlight is AREA 47, Austria’s largest outdoor adventure park. More than 40 sports and adventure activities await visitors here.
Highlights of AREA 47:
- huge water action park
- rafting and canyoning
- high ropes course
- wakeboarding facility
- indoor bike park
The adventure park is located just a few minutes from the entrance to the Ötztal Valley and is a popular excursion destination for families and adventure seekers.
Lakes and nature experiences in summer
In summer, nature in the Ötztal Valley reveals its most impressive side.
Beautiful lakes in the region include, for example:
- Lake Piburg – one of Tyrol’s warmest swimming lakes
- Umhausen bathing lake – ideal for a relaxing summer day
These places combine natural beauty with relaxation and are perfect destinations for excursions.

The Ötztal Summer Card – experience more on your summer holiday
A special advantage for guests at the LifeSteil Appartementresort is the Ötztal Summer Card.
It is included with every stay from June to early October and offers numerous premium benefits.
This includes, among other things:
- free rides on the summer mountain lifts
- free or discounted admission to attractions such as AREA 47 or the Aqua Dome
- daily free admission to selected swimming pools and lakes
- participation in the hiking programme in the Ötztal Nature Park
- panoramic roads (including toll road)
- mobility benefits on public transport
- standard bike rental
- discounts on courses and guided tours in the Experience Shop
With this guest card, many of the region’s highlights can be enjoyed in a particularly convenient way.

Book now
Experience an active summer holiday in the Ötztal Valley with hiking, bike tours and unforgettable moments in nature in the Tyrolean Alps.
FAQ – Frequently Asked Questions About a Summer Holiday in Tyrol
A summer holiday in Tyrol combines stunning alpine scenery with a wide variety of outdoor activities. Between green alpine meadows, clear mountain lakes, and impressive peaks, there are countless opportunities for hiking, biking tours, and nature experiences in the Alps. At the same time, the region offers ideal conditions for relaxation and enjoyment – whether during a stop at a traditional mountain hut or while unwinding amidst Tyrol’s mountain landscape. This combination of active holidays, nature, and alpine quality of life makes Tyrol one of the most popular summer destinations in the Alps.
In summer, the Ötztal offers a wide range of outdoor activities. Hiking, mountain biking, climbing, and trail running are especially popular in the impressive mountain landscape of the Tyrolean Alps. In addition, adventure activities such as rafting, canyoning, and water sports at AREA 47 provide plenty of variety during your holiday.
The best time for a summer holiday in Tyrol is generally between June and September. During these months, temperatures are pleasant and most hiking trails, cable cars, and bike routes in the Alps are open. The height of summer in particular offers ideal conditions for active holidays and nature experiences in the mountains.
Yes, the Ötztal is one of the most diverse activity regions in the Alps. With over 1,600 kilometres of hiking trails, numerous mountain bike tours, climbing areas, and many other outdoor activities, the region is an ideal destination for active holidaymakers. At the same time, nature parks, mountain lakes, and alpine pastures offer plenty of opportunities to relax in Tyrol’s mountain landscape.
Guests receive the Ötztal Summer Card automatically at many accommodations in the valley – including here at our LifeSteil Appartementresort. It is valid for the duration of your stay and gives you access to numerous free or discounted activities.









